10 Signs You Are Burning Out and What to Do to Feel Better
Free Webinar from Masterly School
at 5 pm PST
Speaker: Christine Bar Noël
Life Balance Coach, World Champion Ballroom Dancer and entrepreneur.
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Feel tired, exhausted, stuck, overwhelmed?
You can use different words to describe your condition, we will help you to understand the main signs that you are burning out.
Burnout is a disease of the XXI century.It is often confused with harmless fatigue, but it is not the same thing. If relaxing baths and spa treatments help for a short time, if a Friday cocktail is already a habit, if you can not "catch your breath" in any way, this course is for you. Burnout can lead to depression, so it is important to notice your condition in time.
Почему важно знать симптомы выгорания?
It's important to recognize the signs of being burned out before it's too late, because then you won't have the energy, patience, or time to get yourself back to balance as quickly. If you don't make time for your wellness, you'll be forced to make time for your sickness.
On Masterly webinar you will learn:
How to understand the difference between normal fatigue, burnout and depression
How to hear your body's signals and learn how to help yourself.
How to do simple relaxation practices and work on stress tolerance.
How to find a resource within yourself and manage your emotions
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"I've spent the last 5 years working on myself and understanding what it really means to create balance in my life. My goals have become clearer, my passions have connected me with incredible individuals, and my purpose finally revealed itself. I took the disciplines I acquired in competitive sports and paired it with the Bliss Manifestation Method certification to develop a coaching program that empowers people to break cycles of perfection & self doubt through sustainable habits & manifestation.
Christine Bar Noël
Meet the expert
Life Balance Coach
By making small, consistent changes you can acquire life changing results that will reveal a more balanced and sustainable way of living with less stress and feelings of overwhelmedness and/or stuck.
What people say about their work with Christine
During the webinar, we will play our new course for free!
Join to get our brand-new course "How to…"
You may feel that everything around you is a duty, that you have no control over anything.
It's time to snatch your own life from the clutches of burnout and stress.
Join the webinar from Masterly School on February 25 at 8 pm.
It's absolutely free.
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